
All human beings make excuses when we don’t really want to do something. Excuses are an effective way to rationalise not doing something in your own mind, even when nobody else is... Read more »

Sensitive teeth is far more common of an issue than people think with large segments of the population reporting pain in their teeth when consuming certain types of foods and drinks. Young... Read more »

There have been a lot of different trends when it comes to fitness. Whether it be the devices you see on TV or some diet your friend has told you about over... Read more »

With so many different advertisements with images of the perfect body surroundings us, it is no wonder that the majority of women don’t feel at ease in their own skin. We can... Read more »

The innocent childhood question of “what do you want to do when you grow up?” is something that everyone wrestles with; sometimes well into adulthood and middle age. Deciding on a life-long... Read more »

Everyone tends to stretch the truth just a little bit when they visit the dentist. Whether it’s out of embarrassment for not taking care of our teeth well enough or because we... Read more »

Weight loss is one of the most heavily studied areas of self-improvement and as a result there are a plethora of myths and misunderstandings surrounding it. These myths are not simply harmless... Read more »

It is not uncommon to hear people say that men are stronger than women and that women are more flexible than men. But with gender roles slowly dissolving in this day and... Read more »

Becoming a mum is often the hardest and most rewarding things that anyone will go through. A mum will feel so honoured that they got to bring life into the world, but... Read more »

As is often the case with mental health diseases, there are common misconceptions and beliefs about bipolar disorder that need to be understood in order to better understand the disorder and those... Read more »