3 easy ways to reduce and overcome stress in your life

3 easy ways to reduce and overcome stress in your life

Life and work create plenty of opportunities to provoke stress and anxiety on an almost constant basis. While a certain level of stress is necessary to incentivise hard work, the kind of... Read more »
4 ways to bring more positivity into your life

4 ways to bring more positivity into your life

Everyone wants to live a long and fulfilled life that’s full of positive experiences, but it’s not always easy for people to accomplish. Everyday stresses at work and in our relationships with... Read more »
A disrupted daily cycle is likely linked to mental health problems

A disrupted daily cycle is likely linked to mental health problems

Individuals that have a regularly disrupted 24-hour cycle are more likely to experience mental health issues such as mood disorders. The disrupted routine can contribute to increased feelings of loneliness and lower... Read more »
varicose veins

Is vertical veins removal purely cosmetic?

What is a vein? They are blood vessels that carry blood back towards the heart, after the oxygen carried in the blood stream through arteries has been depleted. The blood vessel walls... Read more »

Harvard Study Links 25,000 U.S. Deaths to Sugary Drinks

Following quick on the heels of New York City’s refusal to ban the sale of giant-sized soft drinks is a recently released study done at Harvard University which directly links the consumption... Read more »