What is a vein? They are blood vessels that carry blood back towards the heart, after the oxygen carried in the blood stream through arteries has been depleted. The blood vessel walls... Read more »
Modern plant-based diet advocacy often revolves around making food as appealing as possible to swing voters. That is to say that the more the plants are disguised in the dish, the more... Read more »
All human beings make excuses when we don’t really want to do something. Excuses are an effective way to rationalise not doing something in your own mind, even when nobody else is... Read more »
Weight loss is one of the most heavily studied areas of self-improvement and as a result there are a plethora of myths and misunderstandings surrounding it. These myths are not simply harmless... Read more »
Human beings come in all different shapes and sizes, but medical experts have managed to outline the most common body shapes that people inhabit. This information helps doctors and patients understand certain... Read more »
For most of us, long-term weight loss success is mainly about making small, progressive changes to your daily eating and activity habits. To help keep track of and review those changes, a... Read more »
Poor eating habits cost Canadians $13.8 billion each year, according to a study conducted by a researcher at the University of Alberta in Edmonton. These direct and indirect health system costs come... Read more »