We’ve been told for years that we need to eat more fruits and vegetables. They provide vitamins and nutrients that are an important part of every diet. It begs the question—what if... Read more »
Food delivery services have become the number one method for organizing your lunch, and dinner without the mental hassle. It is a great way of making sure you always have something hearty... Read more »
Jojoba oil is one of the most commonly known products on the market, primarily due to the number of applications it has for various different reasons, resulting in many benefits. Demographics interested... Read more »
Artificial Intelligence (AI) is ambitious and immensely beneficial for the advancement of humankind. In a space like healthcare, especially, artificial intelligence is bringing about remarkable changes in the ways we approach the... Read more »
When picturing retirement, many people feel intimidated by lack of activity and purpose, especially those used to a specific work schedule. People who are rounding the corner towards retirement often worry about... Read more »
This article is adapted from the Dharma Ocean online course, “Awakening the Body,” with Dr. Reggie Ray. What is the nature of genuine spirituality, and how can it be practiced in the... Read more »
The past year and a half has been a challenging one for people from all over the world. The global pandemic has forced us all to stay indoors. The benefit of this,... Read more »
The balance between being a recording artist and finding time to work out 4 to 5 times a week isn’t easy. Especially after dropping his new debut album “Miles Ahead”, most of... Read more »
There is no artist in the world that would disagree that making it entirely on your own two feet is no easy task. Compound that thought process with the recent years showcasing... Read more »
While the Italian diet can be little heavy in carbs, along with pasta and pizza being well-loved food items, the Italians also enjoy a diet rich in vegetables, fruits, fish, beans, tomatoes,... Read more »